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Anger Management: Two day Class (16 hr)


Description
Court Ordered Anger Management
Content
  • Section 1
  • Anger Management Video
  • The Role of Personal Responsibility
  • Section 2 1h
  • Types of Anger
  • Fight Versus Flight Video
  • Section 3 2h
  • Fight Versus Flight
  • Emotional Theory
  • Section 4 3h
  • Identifying Feelings
  • Automatic thoughts
  • Section 5 4h
  • Cognitive Distortions and Their Relationship to Anger
  • Cognitive Distortions
  • Section 6 5h
  • Coping Thoughts
  • Positive Thinking and a Story of the Warm and Fuzzies
  • Section 7 6h
  • Anger Logs/Diaries
  • Blame, self-righteousness and anger
  • Section 8 7h
  • Fair Fighting
  • Assertive Communication
  • Section 9 8h
  • Communication
  • Stress Management
  • Section 10 9h
  • Identifying Needs Maslow's Heirarchy
  • Section 11 10h
  • Time outs
  • Anger Management Overview
  • Section 12 11h
  • Anger Management Quiz
  • Characteristics of Healthy relationships
  • Section 13 12h
  • four square techniques
  • Emotional Intelligence
  • Section 14 13h
  • test_1651854771
Completion rules
  • All units must be completed
  • Leads to a certificate with a duration: 1 year
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